Chromium

Why is Chromium necessary?

• Helps to balance blood sugar

• Reduces cravings

• Protects and improves lifespan

• Important for heart function

What are the signs of deficiency?

• Cold hands

• Cold sweats

• Cravings

• Over sleeping

Top foods

• Whole grain

• Potatoes

• Parsnips

• Green peppers

• Apples

• Butter

• Eggs

• Chicken

• Turkey

High Risk Factors

• Processed foods

• Refined foods

• Additives

• Obesity

• Pesticides

• Toxic Metals

Caution: Please make sure you have a balanced diet, if you are not sure feel free to get in contact. If you are worried about any of your symptoms please consult with a medical doctor.