Diarrhoea occurs when liquid is unable to be absorbed by the bowels or extra fluid enters your bowels, which causes feces to be discharged from the bowels frequently and in a liquid form.
What causes diarrhoea?
Viruses/infections
Digested toxins
Medication side effects
Anxiety
Symptom of illness or disease
Symptoms
Stomach cramps
Belly bubbling
Sudden Urge to go toilet
Lack of energy
Bloating
Top Tips
Stay close to a toilette
Keep hydrated as diarrhoea can cause you to loose electrolytes
Eat bland foods
Banana helps to bind you
Stay away from alcohol, caffein, sugary, carbonated drinks and spicy, greasy, processed, refined foods
Recommended Teas & Helpful Herbs
If you are worried about any of your symptoms, please consult with a doctor.
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